Flexible Lifestyle w/ Exercise
BrickHouse Fitness's FLEX nutrition program is not a "one size fits all" program that we try and sell to the masses. Each person will get a tailored program based on their lifestyle. During the 8-week program you will have a coach to communicate with during the entire process.
We all live life in our own way. We try to understand your CURRENT lifestyle and build a program around YOU.
We take multiple nutrition guidelines and help you apply them to your life.
8 - week custom program & coaching